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Sneak Veggies into your protein shake Recipe

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Sam Ivey Nutrition

Samantha Ivey, MNT

Subscribe to our newsletter for practical food guidance and personalized blood sugar support for the overwhelming days after a gestational diabetes diagnosis, and every step that comes next.

Rise & Shine Nutrition

Sneak Veggies into your protein shake

VANILLA CAULIFLOWER SHAKE

Ingredients:
​

1 cup Unsweetened

Almond Milk

1 cup Frozen Cauliflower

1 Banana (frozen)

1/4 cup Vanilla Protein Powder or 1-2 scoops depending on your powder

1-2 tbsp Almond Butter

1 1/2 tbsps Chia Seeds

Cinnamon for more flavor

Blend well and you are all set!

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Sam Ivey Nutrition

Samantha Ivey, MNT

Subscribe to our newsletter for practical food guidance and personalized blood sugar support for the overwhelming days after a gestational diabetes diagnosis, and every step that comes next.

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