Your gut controls more than you realize (and most people miss this!)

Your Gut Controls More Than You Realize 5 MIN READ Hi There, If there’s one place I always start when working with clients, it’s the gut. Not because it’s trendy, but because it’s truly foundational. Your digestive system doesn’t just break down food. It plays a central role in how you feel day to day, from energy to mood to immune function. A few key facts that often surprise people: • Around 70% of your immune system is located in the gut• Over 90% of serotonin (your “feel-good”...